{"id":8,"date":"2024-04-29T13:33:34","date_gmt":"2024-04-29T13:33:34","guid":{"rendered":"https:\/\/khanhl.ink\/?p=8"},"modified":"2024-05-22T05:15:45","modified_gmt":"2024-05-22T05:15:45","slug":"minh-da-tu-luyen-ielts-7-5-trong-3-thang-nhu-the-nao-p1","status":"publish","type":"post","link":"https:\/\/khanhl.ink\/index.php\/2024\/04\/29\/minh-da-tu-luyen-ielts-7-5-trong-3-thang-nhu-the-nao-p1\/","title":{"rendered":"M\u00ecnh \u0111\u00e3 t\u1ef1 luy\u1ec7n IELTS 7.5 trong 3 th\u00e1ng nh\u01b0 th\u1ebf n\u00e0o? (P1)"},"content":{"rendered":"
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B\u1eaft \u0111\u1ea7u \u00f4n luy\u1ec7n t\u1eeb gi\u1eefa th\u00e1ng 6\/2023 v\u00e0 \u0111\u1ebfn th\u00e1ng 10\/2023 m\u00ecnh \u0111\u00e3 nh\u1eadn \u0111\u01b0\u1ee3c k\u1ebft qu\u1ea3 IELTS overall 7.5 (nh\u01b0 h\u00ecnh). Ba th\u00e1ng \u1ea5y l\u00e0 m\u1ed9t h\u00e0nh tr\u00ecnh \u0111\u1ea7y th\u1eed th\u00e1ch nh\u01b0ng x\u1ee9ng \u0111\u00e1ng v\u00f4 c\u00f9ng. Qu\u00e1 tr\u00ecnh n\u00e0y \u0111\u00e1ng nh\u1edb kh\u00f4ng ch\u1ec9 v\u00ec s\u1ed1 \u0111i\u1ec3m m\u00e0 m\u00ecnh c\u00f3, m\u00e0 c\u00f2n v\u00ec m\u00ecnh m\u1ed9t l\u1ea7n n\u1eefa \u0111\u00e3 \u0111\u1ed1i di\u1ec7n v\u00e0 v\u01b0\u1ee3t qua n\u1ed7i s\u1ee3 th\u1ea5t b\u1ea1i, n\u1ed7i s\u1ee3 kh\u00f4ng \u0111\u1ee7 gi\u1ecfi,… l\u00e0m v\u1eefng l\u1ea1i ni\u1ec1m tin v\u00e0o b\u1ea3n th\u00e2n.<\/p>\n\n\n\n

Khi b\u1eaft \u0111\u1ea7u t\u1ef1 \u00f4n t\u1eadp, m\u00ecnh \u0111\u00e3 v\u00f4 c\u00f9ng hoang mang v\u00e0 loay hoay kh\u00f4ng bi\u1ebft b\u1eaft \u0111\u1ea7u t\u1eeb \u0111\u00e2u. L\u00fac \u0111\u00f3 trong v\u00f4 v\u00e0n nh\u1eefng l\u1eddi khuy\u00ean, nh\u1eefng h\u01b0\u1edbng d\u1eabn tr\u00ean m\u1ea1ng, m\u00ecnh th\u1eadt s\u1ef1 mong c\u00f3 m\u1ed9t chia s\u1ebb s\u00fac t\u00edch v\u00e0 ch\u00e2n th\u1eadt v\u1ec1 vi\u1ec7c t\u1ef1 \u00f4n t\u1eadp. V\u00ec v\u1eady sau khi \u0111\u00e3 tr\u1ea3i qua t\u1ea5t c\u1ea3, m\u00ecnh nguy\u1ec7n s\u1ebd chia s\u1ebb t\u1ea5t c\u1ea3 nh\u1eefng kinh nghi\u1ec7m c\u1ee7a b\u1ea3n th\u00e2n cho b\u1ea5t c\u1ee9 ai c\u1ea7n \u0111\u1ebfn n\u00f3. Trong ph\u1ea1m vi 2 b\u00e0i vi\u1ebft m\u00ecnh s\u1ebd chia s\u1ebb c\u00e1ch m\u00ecnh \u0111\u00e3 t\u1ef1 \u00f4n luy\u1ec7n \u0111\u1ec3 \u0111\u1ea1t \u0111\u01b0\u1ee3c s\u1ed1 \u0111i\u1ec3m tr\u00ean. \u0110\u00e2y l\u00e0 c\u00e1c ph\u01b0\u01a1ng ph\u00e1p ph\u00f9 h\u1ee3p v\u1edbi n\u0103ng l\u1ef1c c\u00e1 nh\u00e2n v\u00e0 tr\u1ea3i nghi\u1ec7m c\u1ee7a m\u00ecnh, mong l\u00e0 c\u00e1c b\u1ea1n c\u00f3 th\u1ec3 tham kh\u1ea3o nh\u00e9!<\/p>\n\n\n\n

S\u1ee9c kh\u1ecfe tinh th\u1ea7n<\/h2>\n\n\n\n

Tin v\u00e0o b\u1ea3n th\u00e2n<\/h3>\n\n\n
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\u0110i\u1ec1u \u0111\u1ea7u ti\u00ean m\u00ecnh th\u1ea5y quan tr\u1ecdng nh\u1ea5t, \u0111\u00f3 l\u00e0 c\u00e1c b\u1ea1n c\u1ea7n l\u00e0m vi\u1ec7c v\u1edbi ni\u1ec1m tin v\u1ec1 kh\u1ea3 n\u0103ng t\u1ef1 h\u1ecdc c\u1ee7a b\u1ea3n th\u00e2n. D\u00f9 tr\u00ecnh \u0111\u1ed9 khi b\u1eaft \u0111\u1ea7u c\u1ee7a b\u1ea1n \u1edf \u0111\u00e2u, th\u00ec IELTS l\u00e0 m\u1ed9t cu\u1ed9c ch\u01a1i ho\u00e0n to\u00e0n kh\u00e1c, v\u00e0 ch\u00fang ta \u0111\u1ec1u ph\u1ea3i h\u1ecdc lu\u1eadt ch\u01a1i ri\u00eang c\u1ee7a n\u00f3. IELTS kh\u00f3, m\u1ed9t c\u00e2y b\u00fat ch\u00ec v\u00e0 c\u1ee5c g\u00f4m IELTS tr\u1ecb gi\u00e1 5 tri\u1ec7u. B\u1ea1n kh\u00f4ng bi\u1ebft n\u00ean b\u1eaft \u0111\u1ea7u t\u1eeb \u0111\u00e2u, c\u00f3 qu\u00e1 nhi\u1ec1u t\u00e0i li\u1ec7u nh\u01b0ng \u0111\u00e2u l\u00e0 c\u00e1i ph\u00f9 h\u1ee3p v\u1edbi b\u1ea1n. Hay l\u00e0 \u0111\u1ebfn trung t\u00e2m \u0111\u1ec3 c\u00f3 l\u1ed9 tr\u00ecnh c\u1ee5 th\u1ec3? M\u00ecnh r\u1ea5t hi\u1ec3u nh\u1eefng lo l\u1eafng \u0111\u00f3 v\u00ec m\u00ecnh \u0111\u00e3 tr\u1ea3i qua r\u1ed3i. V\u00e0 \u0111\u00f3 l\u00e0 nh\u1eefng tr\u0103n tr\u1edf h\u1ebft s\u1ee9c b\u00ecnh th\u01b0\u1eddng v\u00e0 d\u1ec5 hi\u1ec3u. V\u00ec v\u1eady, b\u01b0\u1edbc \u0111\u1ea7u ti\u00ean l\u00e0 b\u1ea1n ph\u1ea3i tin r\u1eb1ng b\u1ea1n c\u00f3 th\u1ec3 t\u1ef1 h\u1ecdc \u0111\u01b0\u1ee3c, r\u1eb1ng n\u1ebfu \u0111\u1ee7 quy\u1ebft t\u00e2m v\u00e0 k\u1ec9 lu\u1eadt b\u1ea1n s\u1ebd \u0111\u1ea1t m\u1ee5c ti\u00eau, \u0111\u1ed3ng th\u1eddi ti\u1ebft ki\u1ec7m m\u1ed9t kho\u1ea3n ti\u1ec1n nh\u1ea5t \u0111\u1ecbnh.<\/p>\n\n\n\n

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“B\u1ea1n s\u1ebd v\u1eabn kh\u00f4ng ho\u00e0n to\u00e0n tin l\u00e0 b\u1ea1n s\u1ebd l\u00e0m \u0111\u01b0\u1ee3c, cho \u0111\u1ebfn khi b\u1ea1n th\u1eadt s\u1ef1 \u0111\u00e3 ho\u00e0n th\u00e0nh n\u00f3. V\u1eady c\u00f3 bao nhi\u00eau ni\u1ec1m tin, h\u00e3y \u00f4m l\u1ea5y b\u1ea5y nhi\u00eau v\u00e0 b\u1eaft \u0111\u1ea7u h\u00e0nh \u0111\u1ed9ng th\u00f4i.”<\/p>\n<\/blockquote>\n\n\n\n

M\u1ed9t c\u00e2u n\u00f3i c\u1ee7a b\u1ea1n m\u00ecnh \u0111\u00e3 khi\u1ebfn m\u00ecnh th\u1ea5y tho\u1ea3i m\u00e1i, t\u1ef1 tin h\u01a1n nhi\u1ec1u khi l\u1ef1a ch\u1ecdn t\u1ef1 \u00f4n t\u1eadp v\u00e0 thi \u0111\u00f3 l\u00e0 :” D\u00f9 sao m\u00e0y t\u1ef1 \u00f4n r\u1ed3i thi l\u1ea1i l\u1ea7n th\u1ee9 2 c\u0169ng c\u00f2n r\u1ebb h\u01a1n m\u1ea5y kh\u00f3a h\u1ecdc \u1edf trung t\u00e2m l\u1ea1i c\u00f2n c\u00f3 kinh nghi\u1ec7m ph\u00f2ng thi”. H\u1ea3o b\u1ea1n! H\u1ea3o b\u1ea1n!<\/p>\n\n\n\n

K\u0129 n\u0103ng v\u01b0\u1ee3t l\u01b0\u1eddi<\/h3>\n\n\n\n

N\u1ebfu c\u00e1c b\u1ea1n c\u0169ng gi\u1ed1ng m\u00ecnh th\u00ec \u0111\u1ec3 v\u01b0\u1ee3t qua s\u1ef1 l\u01b0\u1eddi bi\u1ebfng c\u0169ng l\u00e0 m\u1ed9t d\u1ea1ng k\u0129 n\u0103ng. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 c\u1ea9m nang ch\u0103m ch\u1ec9 t\u1ef1 luy\u1ec7n c\u1ee7a m\u00ecnh:<\/p>\n\n\n

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\"\"<\/figure>\n<\/div>\n\n\n
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  1. \u0110\u0103ng k\u00ed thi<\/strong> ngay khi x\u00e1c \u0111\u1ecbnh th\u1eddi gian c\u1ea7n thi. T\u1eeb tr\u1ea3i nghi\u1ec7m c\u1ee7a b\u1ea3n th\u00e2n, m\u00ecnh \u0111\u00e3 u\u1ec3 o\u1ea3i \u00f4n t\u1eadp cho \u0111\u1ebfn khi ch\u00ednh th\u1ee9c chuy\u1ec3n kho\u1ea3n cho trung t\u00e2m. \u0110\u1ed3ng th\u1eddi n\u00f3 c\u00f2n cho m\u00ecnh m\u1ed9t \u00e1p l\u1ef1c treo l\u01a1 l\u1eedng h\u1eb1ng ng\u00e0y r\u1eb1ng ng\u00e0y thi ng\u00e0y m\u1ed9t g\u1ea7n, t\u1eeb \u0111\u00f3 m\u00ecnh “ph\u1ea3i” th\u1ef1c hi\u1ec7n b\u01b0\u1edbc 2 m\u1ed9t c\u00e1ch k\u1ec9 lu\u1eadt h\u01a1n.<\/li>\n\n\n\n
  2. Ng\u1ed3i v\u00e0o b\u00e0n h\u1ecdc<\/strong>. C\u00f3 nhi\u1ec1u h\u00f4m b\u1ea1n ch\u1edd m\u00e3i \u0111\u1ed9ng l\u1ef1c c\u0169ng kh\u00f4ng xu\u1ea5t hi\u1ec7n \u0111\u00e2u. Khi vi\u1ec7c ng\u1ed3i v\u00e0o b\u00e0n h\u1ecdc tr\u1edf th\u00e0nh m\u1ed9t th\u00f3i quen, b\u1ea1n s\u1ebd d\u1ec5 d\u00e0ng duy tr\u00ec vi\u1ec7c h\u1ecdc h\u01a1n r\u1ea5t nhi\u1ec1u.<\/li>\n\n\n\n
  3. \u0110\u1eb7t m\u1ee5c ti\u00eau h\u1ecdc t\u1eadp m\u1ed7i ng\u00e0y v\u00e0 ho\u00e0n th\u00e0nh n\u00f3<\/strong>. M\u00ecnh hay d\u00f9ng m\u1ed9t quy\u1ec3n s\u1ed5 ghi to-do list m\u1ed7i ng\u00e0y. M\u1ed7i khi tick v\u00e0o m\u1ed9t nhi\u1ec7m v\u1ee5 \u0111\u00e3 ho\u00e0n th\u00e0nh, m\u00ecnh th\u1ea5y vui v\u00ec \u0111\u00e3 n\u0103ng su\u1ea5t v\u00e0 ho\u00e0n th\u00e0nh m\u1ee5c ti\u00eau nh\u1ecf trong ng\u00e0y.<\/li>\n<\/ol>\n\n\n\n
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    “Small wins matter”<\/p>\n<\/blockquote>\n\n\n\n

    Nh\u1eefng chi\u1ebfn th\u1eafng nh\u1ecf l\u00e0m n\u00ean th\u00e0nh c\u00f4ng l\u1edbn v\u00e0 m\u1ed7i m\u1ed9t s\u1ef1 ti\u1ebfn b\u1ed9 \u0111\u1ec1u x\u1ee9ng \u0111\u00e1ng \u0111\u01b0\u1ee3c ghi nh\u1eadn :”><\/p>\n\n\n\n

    K\u0129 n\u0103ng t\u1ef1 quan s\u00e1t b\u1ea3n th\u00e2n<\/h3>\n\n\n\n

    K\u0129 n\u0103ng t\u1ef1 quan s\u00e1t b\u1ea3n th\u00e2n s\u1ebd gi\u00fap b\u1ea1n \u0111\u00e1nh gi\u00e1 kh\u00e1ch quan s\u1ef1 ti\u1ebfn b\u1ed9 trong c\u1ea3 qu\u00e1 tr\u00ecnh c\u0169ng nh\u01b0 r\u1ea5t h\u1eefu \u00edch khi \u0111\u1ed1i di\u1ec7n v\u1edbi nh\u1eefng c\u01a1n stress, nh\u1eefng s\u1ef1 lo l\u1eafng trong l\u00fac \u00f4n luy\u1ec7n v\u00e0 khi tham d\u1ef1 k\u00ec thi. C\u00f3 hai ph\u01b0\u01a1ng ph\u00e1p m\u00ecnh hay l\u00e0m, \u0111\u00f3 l\u00e0:<\/p>\n\n\n

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    \"\"<\/figure>\n<\/div>\n\n\n
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    1. Journal<\/strong> (vi\u1ebft nh\u1eadt k\u00ed): ghi ch\u00e9p l\u1ea1i k\u1ebft qu\u1ea3 \u00f4n t\u1eadp m\u1ed7i ng\u00e0y. Ph\u01b0\u01a1ng ph\u00e1p n\u00e0y gi\u00fap b\u1ea1n nh\u1eafc nh\u1edf b\u1ea3n th\u00e2n r\u1eb1ng h\u1ecdc t\u1eadp l\u00e0 m\u1ed9t qu\u00e1 tr\u00ecnh. B\u1ea3n th\u00e2n m\u00ecnh ti\u1ebfn b\u1ed9 h\u01a1n ng\u00e0y h\u00f4m qua l\u00e0 b\u1ea1n \u0111\u00e3 v\u00e0 \u0111ang l\u00e0m t\u1ed1t r\u1ed3i. \u0110\u1ed3ng th\u1eddi, vi\u1ec7c journaling c\u0169ng gi\u00fap b\u1ea1n c\u00f3 th\u00f3i quen t\u1ef1 quan s\u00e1t n\u0103ng l\u1ef1c c\u1ee7a b\u1ea3n th\u00e2n \u0111\u1ec3 bi\u1ebft \u0111i\u1ec1u ch\u1ec9nh k\u1ecbp th\u1eddi.<\/li>\n\n\n\n
    2. Thi\u1ec1n<\/strong>: t\u1eadp trung quan s\u00e1t h\u01a1i th\u1edf 5-10 ph\u00fat m\u1ed7i ng\u00e0y tr\u01b0\u1edbc khi b\u1eaft \u0111\u1ea7u \u00f4n luy\u1ec7n ho\u1eb7c khi b\u1ea1n c\u1ea3m th\u1ea5y lo l\u1eafng. Thi\u1ec1n gi\u00fap b\u1ea1n d\u1ecbu l\u1ea1i, t\u0129nh l\u1ea1i nh\u1eefng lo toan, nh\u1eefng “ti\u1ebfng \u1ed3n” trong cu\u1ed9c s\u1ed1ng, gi\u00fap b\u1ea1n t\u1eadp trung h\u01a1n \u0111\u1ec3 b\u1eaft \u0111\u1ea7u \u00f4n luy\u1ec7n. Thi\u1ec1n \u0111\u1eb7c bi\u1ec7t gi\u00fap m\u00ecnh m\u1ed7i khi m\u00ecnh th\u1ea5y b\u1ea5t an v\u00e0 lo l\u1eafng cho k\u00ec thi. Tr\u01b0\u1edbc khi ch\u1edd v\u00e0o ph\u00f2ng speaking m\u00ecnh c\u0169ng thi\u1ec1n v\u00ec th\u1ea5y c\u0103ng th\u1eb3ng v\u00e0 tr\u1ed9m v\u00eda k\u1ebft qu\u1ea3 r\u1ea5t t\u1ed1t n\u00e8.<\/li>\n<\/ol>\n\n\n\n

      N\u00e2ng cao t\u1ea7n s\u1ed1<\/h3>\n\n\n\n

      Trong qu\u00e1 tr\u00ecnh \u00f4n t\u1eadp, \u0111\u1ec3 ph\u00e1t tri\u1ec3n b\u1ea3n th\u00e2n v\u1ec1 m\u1eb7t t\u00e2m linh tinh th\u1ea7n, m\u00ecnh hay nghe nh\u1ea1c t\u1ea7n s\u1ed1<\/a> v\u00e0 c\u00e1c affirmation<\/a> – nh\u1eefng video l\u1eddi kh\u1eb3ng \u0111\u1ecbnh t\u00edch c\u1ef1c v\u1ec1 vi\u1ec7c h\u1ecdc t\u1eadp hi\u1ec7u qu\u1ea3 v\u00e0 ni\u1ec1m tin v\u00e0o b\u1ea3n th\u00e2n. Khi nghe tr\u01b0\u1edbc khi ng\u1ee7 ho\u1eb7c khi m\u1edbi th\u1ee9c d\u1eady, c\u00e1c b\u1ea1n s\u1ebd ch\u1ee7 \u0111\u1ed9ng t\u00e1c \u0111\u1ed9ng t\u00edch c\u1ef1c v\u00e0o ph\u1ea7n ti\u1ec1m th\u1ee9c c\u1ee7a b\u1ea3n th\u00e2n.<\/p>\n\n\n\n

      \n

      H\u00e3y th\u1eed t\u01b0\u1edfng t\u01b0\u1ee3ng t\u00e2m tr\u00ed c\u1ee7a b\u1ea1n nh\u01b0 m\u1ed9t t\u1ea3ng b\u0103ng tr\u00f4i. Ph\u1ea7n b\u0103ng m\u00e0 b\u1ea1n nh\u00ecn th\u1ea5y – ph\u1ea7n n\u1ed5i tr\u00ean m\u1eb7t n\u01b0\u1edbc, ch\u00ednh l\u00e0 \u00fd th\u1ee9c c\u1ee7a b\u1ea1n. N\u00f3 ch\u1ec9 th\u1ec3 hi\u1ec7n \u0111\u01b0\u1ee3c kho\u1ea3ng 1\/6 kh\u1ea3 n\u0103ng th\u1ef1c s\u1ef1 c\u1ee7a tr\u00ed tu\u1ec7 b\u1ea1n m\u00e0 th\u00f4i, c\u00f2n ph\u1ea7n ch\u00ecm \u1edf d\u01b0\u1edbi n\u01b0\u1edbc ch\u00ednh l\u00e0 ti\u1ec1m th\u1ee9c.<\/p>\nS\u00e1ch Ng\u01b0\u1eddi nam ch\u00e2m<\/cite><\/blockquote>\n\n\n\n

      V\u00ec v\u1eady h\u00e3y ch\u00fa \u00fd k\u1ebft n\u1ed1i v\u1edbi ph\u1ea7n ti\u1ec1m th\u1ee9c c\u1ee7a c\u00e1c b\u1ea1n th\u00f4ng qua: affirmation, c\u1ea7u nguy\u1ec7n, h\u00ecnh dung, bi\u1ebft \u0111\u00e1nh gi\u00e1 v\u00e0 t\u1eadp trung v\u00e0o nh\u1eefng suy ngh\u0129 t\u00edch c\u1ef1c.<\/p>\n\n\n\n

      S\u1ee9c kh\u1ecfe th\u1ec3 ch\u1ea5t<\/h2>\n\n\n\n

      B\u1ea1n kh\u00f4ng th\u1ec3 \u00f4n luy\u1ec7n v\u00e0 \u0111\u1ea1t k\u1ebft qu\u1ea3 t\u1ed1t v\u1edbi m\u1ed9t th\u1ec3 tr\u1ea1ng \u1ed1m y\u1ebfu \u0111\u01b0\u1ee3c. V\u00e0 ch\u00fang ta \u0111\u1ec1u bi\u1ebft n\u00ean gi\u1eef s\u1ee9c kh\u1ecfe th\u1eadt t\u1ed1t nh\u01b0ng l\u1ed1i s\u1ed1ng b\u1eadn r\u1ed9n th\u01b0\u1eddng k\u00e9o ch\u00fang xa kh\u1ecfi l\u1ed1i s\u1ed1ng l\u00e0nh m\u1ea1nh n\u00e0y. D\u00f9 v\u1eady, s\u1ef1 th\u1eadt v\u1eabn l\u00e0 cu\u1ed9c s\u1ed1ng s\u1ebd kh\u00f4ng thay \u0111\u1ed5i n\u1ebfu ch\u00fang ta kh\u00f4ng ch\u1ecbu thay \u0111\u1ed5i. C\u00e1 nh\u00e2n m\u00ecnh \u0111\u00e3 th\u1ea5y k\u1ebft qu\u1ea3 h\u1ecdc t\u1eadp n\u00f3i ri\u00eang v\u00e0 ch\u1ea5t l\u01b0\u1ee3ng cu\u1ed9c s\u1ed1ng n\u00f3i chung c\u1ea3i thi\u1ec7n r\u1ea5t nhi\u1ec1u nh\u1edd thay \u0111\u1ed5i c\u00e1c th\u00f3i quen luy\u1ec7n t\u1eadp v\u00e0 \u0103n u\u1ed1ng m\u1ed7i ng\u00e0y.<\/p>\n\n\n

      \n
      \"\"<\/figure>\n<\/div>\n\n\n
        \n
      1. T\u1eadp luy\u1ec7n<\/strong>: m\u00f4n th\u1ec3 thao b\u1ea1n y\u00eau th\u00edch l\u00e0 g\u00ec? H\u00e3y d\u00e0nh th\u1eddi gian cho n\u00f3 \u00edt nh\u1ea5t 2 l\u1ea7n\/tu\u1ea7n. V\u00e0 gi\u1eefa c\u00e1c kho\u1ea3ng ngh\u1ec9 trong l\u00fac h\u1ecdc, b\u1ea1n c\u0169ng c\u00f3 th\u1ec3 th\u1ef1c hi\u1ec7n v\u00e0i \u0111\u1ed9ng t\u00e1c yoga, h\u00edt \u0111\u1ea5t, th\u1eadm ch\u00ed nh\u1ea3y 1 b\u00e0i,… \u0111\u1ec3 tinh th\u1ea7n tho\u1ea3i m\u00e1i h\u01a1n, \u0111\u1ed3ng th\u1eddi l\u01b0u th\u00f4ng m\u00e1u huy\u1ebft h\u1ed7 tr\u1ee3 t\u1ed1t cho vi\u1ec7c ti\u1ebfp thu th\u00eam ki\u1ebfn th\u1ee9c.<\/li>\n\n\n\n
      2. Dinh d\u01b0\u1ee1ng<\/strong>: \u0103n \u0111\u1ea7y \u0111\u1ee7 b\u1eefa, ch\u00fa \u00fd n\u1ea1p c\u00e1c th\u1ef1c ph\u1ea9m dinh d\u01b0\u1ee1ng, u\u1ed1ng \u0111\u1ee7 n\u01b0\u1edbc, \u0103n tr\u00e1i c\u00e2y,… Ri\u00eang b\u1ea3n th\u00e2n m\u00ecnh kh\u00f4ng h\u1ee3p u\u1ed1ng c\u00e0 ph\u00ea v\u00e0 tr\u00e0 l\u00fac h\u1ecdc, ch\u00fang l\u00e0m c\u01a1 th\u1ec3 m\u00ecnh b\u1ed3i h\u1ed3i \u00edt t\u1eadp trung h\u01a1n. N\u00ean m\u00ecnh thay th\u1ebf b\u1eb1ng vi\u1ec7c u\u1ed1ng n\u01b0\u1edbc \u00e9p c\u1ea7n t\u00e2y m\u1ed7i s\u00e1ng \u0111\u1ec3 v\u1eeba th\u1ea3i \u0111\u1ed9c c\u01a1 th\u1ec3 v\u1eeba \u0111\u1eb7c bi\u1ec7t gi\u00fap \u0111\u1ea7u \u00f3c t\u1ec9nh t\u00e1o h\u01a1n h\u1eb3n.<\/li>\n<\/ol>\n\n\n\n

        Tr\u00ean \u0111\u00e2y l\u00e0 nh\u1eefng \u0111i\u1ec1u m\u00ecnh \u0111\u00e3 chu\u1ea9n b\u1ecb tr\u01b0\u1edbc v\u00e0 trong qu\u00e1 tr\u00ecnh “kh\u1ed5 luy\u1ec7n” v\u1ec1 c\u1ea3 m\u1eb7t tinh th\u1ea7n v\u00e0 th\u1ec3 ch\u1ea5t. \u1ede P2 c\u1ee7a b\u00e0i vi\u1ebft, m\u00ecnh s\u1ebd n\u00f3i k\u0129 h\u01a1n v\u1ec1 c\u00e1c ph\u01b0\u01a1ng ph\u00e1p \u00f4n luy\u1ec7n nh\u00e9!<\/p>\n\n\n\n

        Hope you find this helpful :”><\/p>\n","protected":false},"excerpt":{"rendered":"

        B\u1eaft \u0111\u1ea7u \u00f4n luy\u1ec7n t\u1eeb gi\u1eefa th\u00e1ng 6\/2023 v\u00e0 \u0111\u1ebfn th\u00e1ng 10\/2023 m\u00ecnh \u0111\u00e3 nh\u1eadn \u0111\u01b0\u1ee3c k\u1ebft qu\u1ea3 IELTS overall 7.5 (nh\u01b0 h\u00ecnh). Ba th\u00e1ng \u1ea5y l\u00e0 m\u1ed9t h\u00e0nh tr\u00ecnh \u0111\u1ea7y th\u1eed th\u00e1ch nh\u01b0ng x\u1ee9ng \u0111\u00e1ng v\u00f4 c\u00f9ng. Qu\u00e1 tr\u00ecnh n\u00e0y \u0111\u00e1ng nh\u1edb kh\u00f4ng ch\u1ec9 v\u00ec s\u1ed1 \u0111i\u1ec3m m\u00e0 m\u00ecnh c\u00f3, m\u00e0 c\u00f2n v\u00ec m\u00ecnh m\u1ed9t l\u1ea7n n\u1eefa \u0111\u00e3 \u0111\u1ed1i di\u1ec7n v\u00e0 v\u01b0\u1ee3t qua n\u1ed7i s\u1ee3 th\u1ea5t b\u1ea1i, n\u1ed7i s\u1ee3 kh\u00f4ng \u0111\u1ee7 gi\u1ecfi,… l\u00e0m v\u1eefng l\u1ea1i ni\u1ec1m tin v\u00e0o b\u1ea3n th\u00e2n. Khi b\u1eaft \u0111\u1ea7u t\u1ef1 \u00f4n t\u1eadp, m\u00ecnh \u0111\u00e3 v\u00f4 c\u00f9ng hoang mang v\u00e0 loay hoay kh\u00f4ng bi\u1ebft b\u1eaft \u0111\u1ea7u t\u1eeb \u0111\u00e2u. L\u00fac \u0111\u00f3 trong v\u00f4 v\u00e0n nh\u1eefng l\u1eddi khuy\u00ean, nh\u1eefng h\u01b0\u1edbng d\u1eabn tr\u00ean m\u1ea1ng, m\u00ecnh th\u1eadt s\u1ef1 mong c\u00f3 m\u1ed9t chia s\u1ebb s\u00fac t\u00edch v\u00e0 ch\u00e2n th\u1eadt v\u1ec1 vi\u1ec7c t\u1ef1 \u00f4n t\u1eadp. V\u00ec v\u1eady sau khi \u0111\u00e3 tr\u1ea3i qua t\u1ea5t c\u1ea3, m\u00ecnh nguy\u1ec7n s\u1ebd chia s\u1ebb t\u1ea5t c\u1ea3 nh\u1eefng kinh nghi\u1ec7m c\u1ee7a b\u1ea3n th\u00e2n cho b\u1ea5t c\u1ee9 ai c\u1ea7n \u0111\u1ebfn n\u00f3. Trong ph\u1ea1m vi 2 b\u00e0i vi\u1ebft m\u00ecnh s\u1ebd chia s\u1ebb c\u00e1ch m\u00ecnh \u0111\u00e3 t\u1ef1 \u00f4n luy\u1ec7n \u0111\u1ec3 \u0111\u1ea1t \u0111\u01b0\u1ee3c s\u1ed1 \u0111i\u1ec3m tr\u00ean. \u0110\u00e2y l\u00e0 c\u00e1c ph\u01b0\u01a1ng ph\u00e1p ph\u00f9 h\u1ee3p v\u1edbi n\u0103ng l\u1ef1c c\u00e1 nh\u00e2n v\u00e0 tr\u1ea3i nghi\u1ec7m c\u1ee7a m\u00ecnh, mong l\u00e0 c\u00e1c b\u1ea1n c\u00f3 th\u1ec3 tham kh\u1ea3o nh\u00e9! S\u1ee9c kh\u1ecfe tinh th\u1ea7n Tin v\u00e0o b\u1ea3n th\u00e2n \u0110i\u1ec1u \u0111\u1ea7u ti\u00ean m\u00ecnh th\u1ea5y quan tr\u1ecdng nh\u1ea5t, \u0111\u00f3 l\u00e0 c\u00e1c b\u1ea1n c\u1ea7n l\u00e0m vi\u1ec7c v\u1edbi ni\u1ec1m tin v\u1ec1 kh\u1ea3 n\u0103ng t\u1ef1 h\u1ecdc c\u1ee7a b\u1ea3n th\u00e2n. D\u00f9 tr\u00ecnh \u0111\u1ed9 khi b\u1eaft \u0111\u1ea7u c\u1ee7a b\u1ea1n \u1edf \u0111\u00e2u, th\u00ec IELTS l\u00e0 m\u1ed9t cu\u1ed9c ch\u01a1i ho\u00e0n to\u00e0n kh\u00e1c, v\u00e0 ch\u00fang ta \u0111\u1ec1u ph\u1ea3i h\u1ecdc lu\u1eadt ch\u01a1i ri\u00eang c\u1ee7a n\u00f3. IELTS kh\u00f3, m\u1ed9t c\u00e2y b\u00fat ch\u00ec v\u00e0 c\u1ee5c g\u00f4m IELTS tr\u1ecb gi\u00e1 5 tri\u1ec7u. B\u1ea1n kh\u00f4ng bi\u1ebft n\u00ean b\u1eaft \u0111\u1ea7u t\u1eeb \u0111\u00e2u, c\u00f3 qu\u00e1 nhi\u1ec1u t\u00e0i li\u1ec7u nh\u01b0ng \u0111\u00e2u l\u00e0 c\u00e1i ph\u00f9 h\u1ee3p v\u1edbi b\u1ea1n. Hay l\u00e0 \u0111\u1ebfn trung t\u00e2m \u0111\u1ec3 c\u00f3 l\u1ed9 tr\u00ecnh c\u1ee5 th\u1ec3? M\u00ecnh r\u1ea5t hi\u1ec3u nh\u1eefng lo l\u1eafng \u0111\u00f3 v\u00ec m\u00ecnh \u0111\u00e3 tr\u1ea3i qua r\u1ed3i. V\u00e0 \u0111\u00f3 l\u00e0 nh\u1eefng tr\u0103n tr\u1edf h\u1ebft s\u1ee9c b\u00ecnh th\u01b0\u1eddng v\u00e0 d\u1ec5 hi\u1ec3u. V\u00ec v\u1eady, b\u01b0\u1edbc \u0111\u1ea7u ti\u00ean l\u00e0 b\u1ea1n ph\u1ea3i tin r\u1eb1ng b\u1ea1n c\u00f3 th\u1ec3 t\u1ef1 h\u1ecdc \u0111\u01b0\u1ee3c, r\u1eb1ng n\u1ebfu \u0111\u1ee7 quy\u1ebft t\u00e2m v\u00e0 k\u1ec9 lu\u1eadt b\u1ea1n s\u1ebd \u0111\u1ea1t m\u1ee5c ti\u00eau, \u0111\u1ed3ng th\u1eddi ti\u1ebft ki\u1ec7m m\u1ed9t kho\u1ea3n ti\u1ec1n nh\u1ea5t \u0111\u1ecbnh. “B\u1ea1n s\u1ebd v\u1eabn kh\u00f4ng ho\u00e0n to\u00e0n tin l\u00e0 b\u1ea1n s\u1ebd l\u00e0m \u0111\u01b0\u1ee3c, cho \u0111\u1ebfn khi b\u1ea1n th\u1eadt s\u1ef1 \u0111\u00e3 ho\u00e0n th\u00e0nh n\u00f3. V\u1eady c\u00f3 bao nhi\u00eau ni\u1ec1m tin, h\u00e3y \u00f4m l\u1ea5y b\u1ea5y nhi\u00eau v\u00e0 b\u1eaft \u0111\u1ea7u h\u00e0nh \u0111\u1ed9ng th\u00f4i.” M\u1ed9t c\u00e2u n\u00f3i c\u1ee7a b\u1ea1n m\u00ecnh \u0111\u00e3 khi\u1ebfn m\u00ecnh th\u1ea5y tho\u1ea3i m\u00e1i, t\u1ef1 tin h\u01a1n nhi\u1ec1u khi l\u1ef1a ch\u1ecdn t\u1ef1 \u00f4n t\u1eadp v\u00e0 thi \u0111\u00f3 l\u00e0 :” D\u00f9 sao m\u00e0y t\u1ef1 \u00f4n r\u1ed3i thi l\u1ea1i l\u1ea7n th\u1ee9 2 c\u0169ng c\u00f2n r\u1ebb h\u01a1n m\u1ea5y kh\u00f3a h\u1ecdc \u1edf trung t\u00e2m l\u1ea1i c\u00f2n c\u00f3 kinh nghi\u1ec7m ph\u00f2ng thi”. H\u1ea3o b\u1ea1n! H\u1ea3o b\u1ea1n! K\u0129 n\u0103ng v\u01b0\u1ee3t l\u01b0\u1eddi N\u1ebfu c\u00e1c b\u1ea1n c\u0169ng gi\u1ed1ng m\u00ecnh th\u00ec \u0111\u1ec3 v\u01b0\u1ee3t qua s\u1ef1 l\u01b0\u1eddi bi\u1ebfng c\u0169ng l\u00e0 m\u1ed9t d\u1ea1ng k\u0129 n\u0103ng. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 c\u1ea9m nang ch\u0103m ch\u1ec9 t\u1ef1 luy\u1ec7n c\u1ee7a m\u00ecnh: “Small wins matter” Nh\u1eefng chi\u1ebfn th\u1eafng nh\u1ecf l\u00e0m n\u00ean th\u00e0nh c\u00f4ng l\u1edbn v\u00e0 m\u1ed7i m\u1ed9t s\u1ef1 ti\u1ebfn b\u1ed9 \u0111\u1ec1u x\u1ee9ng \u0111\u00e1ng \u0111\u01b0\u1ee3c ghi nh\u1eadn :”> K\u0129 n\u0103ng t\u1ef1 quan s\u00e1t b\u1ea3n th\u00e2n K\u0129 n\u0103ng t\u1ef1 quan s\u00e1t b\u1ea3n th\u00e2n s\u1ebd gi\u00fap b\u1ea1n \u0111\u00e1nh gi\u00e1 kh\u00e1ch quan s\u1ef1 ti\u1ebfn b\u1ed9 trong c\u1ea3 qu\u00e1 tr\u00ecnh c\u0169ng nh\u01b0 r\u1ea5t h\u1eefu \u00edch khi \u0111\u1ed1i di\u1ec7n v\u1edbi nh\u1eefng c\u01a1n stress, nh\u1eefng s\u1ef1 lo l\u1eafng trong l\u00fac \u00f4n luy\u1ec7n v\u00e0 khi tham d\u1ef1 k\u00ec thi. C\u00f3 hai ph\u01b0\u01a1ng ph\u00e1p m\u00ecnh hay l\u00e0m, \u0111\u00f3 l\u00e0: N\u00e2ng cao t\u1ea7n s\u1ed1 Trong qu\u00e1 tr\u00ecnh \u00f4n t\u1eadp, \u0111\u1ec3 ph\u00e1t tri\u1ec3n b\u1ea3n th\u00e2n v\u1ec1 m\u1eb7t t\u00e2m linh tinh th\u1ea7n, m\u00ecnh hay nghe nh\u1ea1c t\u1ea7n s\u1ed1 v\u00e0 c\u00e1c affirmation – nh\u1eefng video l\u1eddi kh\u1eb3ng \u0111\u1ecbnh t\u00edch c\u1ef1c v\u1ec1 vi\u1ec7c h\u1ecdc t\u1eadp hi\u1ec7u qu\u1ea3 v\u00e0 ni\u1ec1m tin v\u00e0o b\u1ea3n th\u00e2n. Khi nghe tr\u01b0\u1edbc khi ng\u1ee7 ho\u1eb7c khi m\u1edbi th\u1ee9c d\u1eady, c\u00e1c b\u1ea1n s\u1ebd ch\u1ee7 \u0111\u1ed9ng t\u00e1c \u0111\u1ed9ng t\u00edch c\u1ef1c v\u00e0o ph\u1ea7n ti\u1ec1m th\u1ee9c c\u1ee7a b\u1ea3n th\u00e2n. H\u00e3y th\u1eed t\u01b0\u1edfng t\u01b0\u1ee3ng t\u00e2m tr\u00ed c\u1ee7a b\u1ea1n nh\u01b0 m\u1ed9t t\u1ea3ng b\u0103ng tr\u00f4i. Ph\u1ea7n b\u0103ng m\u00e0 b\u1ea1n nh\u00ecn th\u1ea5y – ph\u1ea7n n\u1ed5i tr\u00ean m\u1eb7t n\u01b0\u1edbc, ch\u00ednh l\u00e0 \u00fd th\u1ee9c c\u1ee7a b\u1ea1n. N\u00f3 ch\u1ec9 th\u1ec3 hi\u1ec7n \u0111\u01b0\u1ee3c kho\u1ea3ng 1\/6 kh\u1ea3 n\u0103ng th\u1ef1c s\u1ef1 c\u1ee7a tr\u00ed tu\u1ec7 b\u1ea1n m\u00e0 th\u00f4i, c\u00f2n ph\u1ea7n ch\u00ecm \u1edf d\u01b0\u1edbi n\u01b0\u1edbc ch\u00ednh l\u00e0 ti\u1ec1m th\u1ee9c. S\u00e1ch Ng\u01b0\u1eddi nam ch\u00e2m V\u00ec v\u1eady h\u00e3y ch\u00fa \u00fd k\u1ebft n\u1ed1i v\u1edbi ph\u1ea7n ti\u1ec1m th\u1ee9c c\u1ee7a c\u00e1c b\u1ea1n th\u00f4ng qua: affirmation, c\u1ea7u nguy\u1ec7n, h\u00ecnh dung, bi\u1ebft \u0111\u00e1nh gi\u00e1 v\u00e0 t\u1eadp trung v\u00e0o nh\u1eefng suy ngh\u0129 t\u00edch c\u1ef1c. S\u1ee9c kh\u1ecfe th\u1ec3 ch\u1ea5t B\u1ea1n kh\u00f4ng th\u1ec3 \u00f4n luy\u1ec7n v\u00e0 \u0111\u1ea1t k\u1ebft qu\u1ea3 t\u1ed1t v\u1edbi m\u1ed9t th\u1ec3 tr\u1ea1ng \u1ed1m y\u1ebfu \u0111\u01b0\u1ee3c. V\u00e0 ch\u00fang ta \u0111\u1ec1u bi\u1ebft n\u00ean gi\u1eef s\u1ee9c kh\u1ecfe th\u1eadt t\u1ed1t nh\u01b0ng l\u1ed1i s\u1ed1ng b\u1eadn r\u1ed9n th\u01b0\u1eddng k\u00e9o ch\u00fang xa kh\u1ecfi l\u1ed1i s\u1ed1ng l\u00e0nh m\u1ea1nh n\u00e0y. D\u00f9 v\u1eady, s\u1ef1 th\u1eadt v\u1eabn l\u00e0 cu\u1ed9c s\u1ed1ng s\u1ebd kh\u00f4ng thay \u0111\u1ed5i n\u1ebfu ch\u00fang ta kh\u00f4ng ch\u1ecbu thay \u0111\u1ed5i. C\u00e1 nh\u00e2n m\u00ecnh \u0111\u00e3 th\u1ea5y k\u1ebft qu\u1ea3 h\u1ecdc t\u1eadp n\u00f3i ri\u00eang v\u00e0 ch\u1ea5t l\u01b0\u1ee3ng cu\u1ed9c s\u1ed1ng n\u00f3i chung c\u1ea3i thi\u1ec7n r\u1ea5t nhi\u1ec1u nh\u1edd thay \u0111\u1ed5i c\u00e1c th\u00f3i quen luy\u1ec7n t\u1eadp v\u00e0 \u0103n u\u1ed1ng m\u1ed7i ng\u00e0y. Tr\u00ean \u0111\u00e2y l\u00e0 nh\u1eefng \u0111i\u1ec1u m\u00ecnh \u0111\u00e3 chu\u1ea9n b\u1ecb tr\u01b0\u1edbc v\u00e0 trong qu\u00e1 tr\u00ecnh “kh\u1ed5 luy\u1ec7n” v\u1ec1 c\u1ea3 m\u1eb7t tinh th\u1ea7n v\u00e0 th\u1ec3 ch\u1ea5t. \u1ede P2 c\u1ee7a b\u00e0i vi\u1ebft, m\u00ecnh s\u1ebd n\u00f3i k\u0129 h\u01a1n v\u1ec1 c\u00e1c ph\u01b0\u01a1ng ph\u00e1p \u00f4n luy\u1ec7n nh\u00e9! Hope you find this helpful :”><\/p>\n","protected":false},"author":1,"featured_media":979,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[22,5],"tags":[23,24],"class_list":["post-8","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-learning","category-lifestyle","tag-ietls","tag-self-learning"],"_links":{"self":[{"href":"https:\/\/khanhl.ink\/index.php\/wp-json\/wp\/v2\/posts\/8","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/khanhl.ink\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/khanhl.ink\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/khanhl.ink\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/khanhl.ink\/index.php\/wp-json\/wp\/v2\/comments?post=8"}],"version-history":[{"count":47,"href":"https:\/\/khanhl.ink\/index.php\/wp-json\/wp\/v2\/posts\/8\/revisions"}],"predecessor-version":[{"id":1101,"href":"https:\/\/khanhl.ink\/index.php\/wp-json\/wp\/v2\/posts\/8\/revisions\/1101"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/khanhl.ink\/index.php\/wp-json\/wp\/v2\/media\/979"}],"wp:attachment":[{"href":"https:\/\/khanhl.ink\/index.php\/wp-json\/wp\/v2\/media?parent=8"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/khanhl.ink\/index.php\/wp-json\/wp\/v2\/categories?post=8"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/khanhl.ink\/index.php\/wp-json\/wp\/v2\/tags?post=8"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}